{"id":1757,"date":"2022-11-04T19:27:44","date_gmt":"2022-11-04T19:27:44","guid":{"rendered":"https:\/\/laffichedujour.bj\/?p=1757"},"modified":"2022-11-04T19:27:44","modified_gmt":"2022-11-04T19:27:44","slug":"112","status":"publish","type":"post","link":"https:\/\/nationalnews24.bj\/index.php\/2022\/11\/04\/112\/","title":{"rendered":"Bien-\u00eatre : les erreurs \u00e0 \u00e9viter lors de la d\u00e9cong\u00e9lation des aliments surgel\u00e9s"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Maintenant que vous avez r\u00e9ussi \u00e0 congeler vos derni\u00e8res provisions comme un pro, voici l\u2019\u00e9tape suivante : la consommation de ces aliments congel\u00e9s. Lorsqu\u2019il s\u2019agit de d\u00e9congeler des aliments, il y a plusieurs erreurs que vous commettez r\u00e9guli\u00e8rement. Bien que cette op\u00e9ration ne soit pas vraiment compliqu\u00e9e, il existe quelques strat\u00e9gies qui peuvent vous aider \u00e0 maximiser vos ressources culinaires. Donc, si vous ne voulez pas \u00eatre victime de ces erreurs courantes de d\u00e9cong\u00e9lation, continuez \u00e0 lire cet article. Dans ce blog, nous allons parler des erreurs que vous devez absolument \u00e9viter lors de la d\u00e9cong\u00e9lation des aliments surgel\u00e9s. Int\u00e9ressant, vous ne trouvez pas?<\/strong><\/em><!--more--><\/p>\n<p style=\"text-align: justify;\"><strong>Ne pas utiliser la strat\u00e9gie PEPS<\/strong><\/p>\n<p style=\"text-align: justify;\">PEPS signifie premier entr\u00e9, premier sorti ! Cela dit, vous risquez de perdre du temps si vous ne vous organisez pas sur ce principe. Les sp\u00e9cialistes de l\u2019alimentation \u00e9vitent de jeter les aliments \u00e0 l\u2019avant et au centre du cong\u00e9lateur en pla\u00e7ant les derni\u00e8res provisions derri\u00e8re ou sous les anciens articles. Ce type d\u2019organisation alimentaire vous permet d\u2019acc\u00e9der plus facilement aux anciens aliments congel\u00e9s, tout en maintenant une rotation constante des nouveaux articles.<\/p>\n<p style=\"text-align: justify;\"><strong>D\u00e9cong\u00e9lation des aliments congel\u00e9s sur le comptoir \u00e0 temp\u00e9rature ambiante<\/strong><\/p>\n<p style=\"text-align: justify;\">Il est important de savoir que vous ne devriez pas laisser les aliments p\u00e9rissables \u00e0 temp\u00e9rature ambiante pendant plus de deux heures, car ils peuvent ensuite entrer dans la \u00ab\u00a0zone de danger\u00a0\u00bb et cr\u00e9er un environnement hospitalier pour les microbes. N\u2019oubliez pas qu\u2019il existe des moyens plus rapides et plus s\u00fbrs de d\u00e9congeler les aliments rapidement et sans risque de multiplication microbienne. Essayez plut\u00f4t de d\u00e9congeler vos aliments surgel\u00e9s en les gardant sous l\u2019eau froide courante, en les mettant rapidement au micro-ondes ou en les gardant au r\u00e9frig\u00e9rateur toute la nuit.<\/p>\n<p style=\"text-align: justify;\"><strong>Utiliser de l\u2019eau chaude au lieu de l\u2019eau froide<\/strong><\/p>\n<p style=\"text-align: justify;\">Vous pensez peut-\u00eatre que l\u2019eau chaude pourrait \u00eatre plus efficace que l\u2019eau froide lorsqu\u2019il s\u2019agit de d\u00e9cong\u00e9lation d\u2019aliments, n\u2019est-ce pas ? Pas du tout ! Les experts en s\u00e9curit\u00e9 alimentaire vous d\u00e9conseillent cela! Alors que le centre de l\u2019aliment est encore congel\u00e9, l\u2019eau chaude place les couches ext\u00e9rieures de l\u2019aliment dans la zone dangereuse de 40\u00b0F \u00e0 140\u00b0F. De plus, m\u00eame si vous placez vos aliments congel\u00e9s dans de l\u2019eau froide, vous devez v\u00e9rifier la temp\u00e9rature de l\u2019eau toutes les 30 minutes environ pour voir si vous devez ajouter de l\u2019eau froide lorsque la temp\u00e9rature est trop \u00e9lev\u00e9e.<\/p>\n<p style=\"text-align: justify;\"><strong>Recong\u00e9lation des aliments d\u00e9congel\u00e9s<\/strong><\/p>\n<p style=\"text-align: justify;\">Beaucoup d\u2019entre nous l\u2019ont fait auparavant ! D\u00e9congeler quelques cuisses de poulet sous l\u2019eau fra\u00eeche ou au micro-ondes pour les d\u00e9congeler rapidement, quand d\u2019un coup vos plans de d\u00eener changent et vous d\u00e9cidez de remettre vos cuisses de poulet au cong\u00e9lateur ! Eh bien, ce n\u2019est pas bien \u00e7a ! Gardez en t\u00eate qu\u2019il est dangereux de recongeler des aliments qui ont \u00e9t\u00e9 hors de la temp\u00e9rature du r\u00e9frig\u00e9rateur pendant plus d\u2019une heure. Ce que vous pouvez faire en revanche, c\u2019est continuer \u00e0 d\u00e9congeler l\u2019aliment et le cuire imm\u00e9diatement \u00e0 une temp\u00e9rature s\u00fbre. \u00c0 ce stade, l\u2019aliment peut \u00eatre recongel\u00e9, bien que sa texture et sa saveur puissent \u00eatre compromises par la cong\u00e9lation et la d\u00e9cong\u00e9lation r\u00e9p\u00e9t\u00e9es.<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Maintenant que vous avez r\u00e9ussi \u00e0 congeler vos derni\u00e8res provisions comme un pro, voici l\u2019\u00e9tape suivante : la consommation de ces aliments congel\u00e9s. Lorsqu\u2019il s\u2019agit de d\u00e9congeler des aliments, il y a plusieurs erreurs que vous commettez r\u00e9guli\u00e8rement. Bien que cette op\u00e9ration ne soit pas vraiment compliqu\u00e9e, il existe quelques strat\u00e9gies qui peuvent vous aider [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bien-\u00eatre : les erreurs \u00e0 \u00e9viter lors de la d\u00e9cong\u00e9lation des aliments surgel\u00e9s -<\/title>\n<meta name=\"description\" content=\"Bien-\u00eatre : les erreurs \u00e0 \u00e9viter lors de la d\u00e9cong\u00e9lation des aliments surgel\u00e9s Sant\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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